My training log and thoughts

 26.06.2021 too hot Bench press 70 - 4 sets of 20 Deadlift 70 - 3 sets of 5 Some drumming. 16th notes are better, played triplets on the bass drum too. Random pic of the day

 24.06.2021 Light day. Yesterday I might have had way too much fun. Nice energy level today, but I gotta save it. Had some coffee. Shoulder stretches/warmup Squat BW/jumps 7 sets of 10 - 2 minute breaks - awful sweating :laugh: Started watching "Falcon and Winter Soldier". Might review it here, why not. Been feeling impulsive lately. A lot of coins left down at the sewers by the thing that prepares the sea for when the salt is broken down by the atrocious wafflemaker. That is the example of the unneccessary depiction of the forgotten basics of the walled-off community by which we mean the depraved aqualung (eight), but then, the plastic which was used to perforate the paint on the Liberty City Adventures is 8-ball (pool, or billiards). Then again, why did I even not perceive the official confiscation of the debilitated blue aquamarine? The basketball is rubber, but not when the square gets separated by the (non) feet; then, we ahve an idea about the deliberation of the core p...

 19.06.2021 Bench press 90 - 3 sets of 15 21.06.2021 Awful heat Only aerobics - OHPs with a stick/stretching, rubber pulls, BW squats 23.06.2021 Slightly better. Heat is still strong. But feeling better today. Overhead press Realistically, I'm at the utmost end of my OHP program. Made a decision to not go to 95% of my new max today - just a med-heavy "conditioning" session 90 - 100 - 110 - 100 for 3 reps 90*5 feels good Did some drumming. Parallel grip pullups 3 sets of 10 - feels good, kind of hard to be honest And that's about it for today. Not gonna post videos in here, they're on the channel. Random pic of the day

Random pic of the day POG  14.06.2021 Nice day. Bench press 120*6 125 - 5 sets of 6 - easy enough, tired a bit 16.06.2021 Deadlift Warmup 230*2 ez 240*2 same 252*1 ok 252*1 hmmm COuldn't do a set of 2. Low energy levels. Gotta develop some endurance. NovelAI came out. I'll just post a link here, don't care about embedding rn https://youtu.be/T-kpAzK8Kwo https://youtu.be/0MCc0thj0qA https://youtu.be/4EUdrJmGqaI https://youtu.be/y4OBW5ag1Xw Streamed for teo hours. BY THE WAY I'm not just a youtu8ber now - I experienced m,y first ever stream as a streamer, not a viewer for the first time First one had 22 max viewers, and the one yesterday all the way up to 65! massive for the first timer. Cna't wait to start using a webcam. I want to make a face reveal at 1000 subs, And now I have 664. Made a lot of funny memes for my stream yesterday. There's so much. I'll post some here, in the end. 17.06.2021 Very late. Been clkumsy since yesterday = DL must be hard for CNS....

 12.06.2021 Nice day. Did some stuff. Slept at the wrong time. Made a shitty but nice video. That's the best way I can put it. Half a handful of coffee (very little). Overhead press 90*1 110*1 113 - 3 sets of 2 - nice, I think it's a small PR :D 117,8*1 great - 90% of the supposed max Rubber lat pulls And then I ended up mkaiung a different video. Believe it or not, I think I'm starting to feel the beggining of a burnout. I'll have to consider posting super short videos as I work on a complex long video that should become a nice hit. Still wanna work out... And I wanna order food. Impulsive. Don't need much coffee to become impulsive. Just need to combine it with a nice workout. --- Quite some time later... Ordered food again. Curious how I just eat it way too quickly. Gotta learn to control myself. Well, it feels good to have nutrients. And for tomorrow too. Two days of extraordinarily nice nutrition. Two videos I made today And, of course, the beloved Random Pictu...

 10.06.2021 New video about Noval AI - how opportune was it that they updated their FAQ just yesterday? Quite nice! I was expecting to have to read an old one, but they're smart guys. Too late in the day. Not enough energy. Must get my discipline back. Overhead press 31 kg dumbbell + 32 kg kettlebell 2 sets of 20 Squats 2 sets of 10 - BW 2 sets of 10 - 32 kg goblet squat Some shoulder stretching with a 7 kg bar. Learning major and minor arpeggions on the fretboard. Changing the strings yesterday wasn't that simple - I tied the nylon strings incorrectly and they kept slipping. Now they're stretched and stay in tune better. E major arpeggio 10 9 10 8 7 0-4-7 This probably looks cringe to you if you play guitar. I wanna stay interesting in music. Thankfully, I am. Anything else today? The video, of course. Getting nice views. And our favorite - random picture of the day

  09.06.2021 Nice day. Woke up relatively early. Not too energetic. Small breakfast. Made a new video on a new topic that suddently came up - a long awaited response from Latitude. I knew the vid is going to be big. It's growing faster than any other video so far. I live for days like this. And to make it I had to give a 50 minute read n' speech. Wasn't too hard, thankfully. Deadlift - energy not too high, but feeling very good and rewarded from the video's success, as the poor playerbase is suffering from anxienty. Well, I tried to help them in my video and create a comfortable atmosphere, even if I did yell at the mic at some point. Putting on a pop filter was definitely a very wise decision, ha ha. Warmup 200*1 230*1 250*2 easily enough 252 for 1 almost vomited, silly me. Didn't wait for a long enough time, drank too much. Then a failed rep 252 for 0 - I had to make peace with the fact that my energy is low today and my recovery discipline has been suffering. In ...

  07.06.2021 Woke up early enough, did some things, light breakfast, ended up mkaing this video for a while. I think it's funny, even if I made it under influence of caffeine. Bench press 70*20 120*10 120*9 kinda bad 70*20 Squat 70 - 2 sets of 10 And it's already late. Played guitar. I wanna play my electric more, not just the old acoustic. Not much else to say.

 04.06.2021 Great high effort video 05.06.2021 Low effort video - I got pissed that I couldn't figure out scripts and you can hear it in my speech Training session Overhead press 31 kg dumbbell + 32 kg kettlebell 3 sets of 15 Jumping squats 2 sets of 20 Next day - 06.06.2021 Straight from the heart - gotta answer people's questions! Made this one quickly, but it quite thorough, cause I thought about it for a while

 03.06.2021 Nice day. Overhead press 90*3 100 - 4 sets of 3 Some rubber lat pulls and shoulder stretches/presses with a 7 kg bar. Video of the day: nice and basic. Having curious but nice conversations n 4chan - /vg/aids. A lot of people are LARPing as me. Some nice guy keeps promising to make an exposed about me - I'd love to see it so much. It's gonna be mega hype. Must start making videos outside of AID. But there's still so much stuff I'd like to make in AID. Scripts and such, world creation. Feeling tired. I want more weekends, but that's only today. Friday-sunday are hype days. Random pic of the day You know, the nightmare about being in a university but not being prepared for exams is so great I'm dreaming it awake sometimes. I almost put myself into a panic mode here for a moment. Am I actually going schizophrenic? Ha ha. And for some reason I'm having an aggravated "jumping frenchman" thing again. I gasp and scream every time I hear a phon...

02.06.2021 Nice day. Woke up at the right time by a miracle. Had a recurring dream about being in the university but not being prepared for exams. Pretty much a nightmare, ha ha. I went off the rails and made a funny video that incorporates a lot of 4chan /vg/ /aids/ memes. And I presented it to 4channers, and it was funny. I lol'ed a lot, and some other people lol'ed too, especially at one rather innapropriate joke that involved the word "snake" (if it can be called a joke). Anyway, I didn't have too much coffee and my breakfast was somewhat moderate as well. Got to training! Deadlift Warmup 200 - 3 failed lifts off the floor, strapless 215*3 217 - 3 sets of 3 - nice. A lot of these reps were actually done with a mixed grip, more than normal. The finishing reps were in straps. I didn't remember it perfectly. My elbow hurts if I do mixed grip DL, but I need to get my grip back. Light overhand DLs, perhaps? Played some drums. Really enjoyed it. Accidentally cam...

 31.05.2021 Nice day. Really nice. Didn't much sleep and accidentally missed one of my lessons - very unprofessional. Apparently I turned off the alarm in my sleep. That's how being disorganised causes harm to your work. Well, I'll fix this, I hope. I'll be putting the phone further away and hope I don't start sleepwalking. Made a new video - just a simple news covering video, but I made nice waves on 4chan where people turned their minds around and started loving me (I hope) - cause NAI is the alternative to AID. One angry anon didn't like that, but he was alone - must be the same guy that called me a Latitude employee. And I really liked my own speech skills today - not at my best, but decent quality, if I say so myself. And the video is gaining. Apparently, I'm already ay 1600 watch hours. I just hope that my videos are advertiser friendly enough. Please, God, help me in this! Had a small workout while reveling on the internet - didn't even go to the ...