Keeping it lax

 10.06.2021

New video about Noval AI - how opportune was it that they updated their FAQ just yesterday? Quite nice!

I was expecting to have to read an old one, but they're smart guys.

Too late in the day. Not enough energy. Must get my discipline back.

Overhead press

31 kg dumbbell + 32 kg kettlebell

2 sets of 20

Squats

2 sets of 10 - BW

2 sets of 10 - 32 kg goblet squat

Some shoulder stretching with a 7 kg bar.

Learning major and minor arpeggions on the fretboard. Changing the strings yesterday wasn't that simple - I tied the nylon strings incorrectly and they kept slipping. Now they're stretched and stay in tune better.

E major arpeggio

10
9
10
8
7
0-4-7

This probably looks cringe to you if you play guitar. I wanna stay interesting in music. Thankfully, I am.

Anything else today? The video, of course. Getting nice views.


And our favorite - random picture of the day





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