June 4-6 - Three more videos, one short training session
04.06.2021
Great high effort video
05.06.2021
Low effort video - I got pissed that I couldn't figure out scripts and you can hear it in my speech
Training session
Overhead press
31 kg dumbbell + 32 kg kettlebell
3 sets of 15
Jumping squats
2 sets of 20
Next day -
06.06.2021
Straight from the heart - gotta answer people's questions! Made this one quickly, but it quite thorough, cause I thought about it for a while
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