June 4-6 - Three more videos, one short training session

 04.06.2021

Great high effort video

05.06.2021

Low effort video - I got pissed that I couldn't figure out scripts and you can hear it in my speech

Training session

Overhead press

31 kg dumbbell + 32 kg kettlebell

3 sets of 15

Jumping squats

2 sets of 20

Next day -

06.06.2021

Straight from the heart - gotta answer people's questions! Made this one quickly, but it quite thorough, cause I thought about it for a while

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