June 7th, Monday - DL PR

 07.07.2025 - technically 8th

Nice day. Ate very well. Not stimulated, not liking this. Brain was not buzzing for the longest time. Blame yesterday.

Workout

Deadlift

20 - 73 - 123 - 163 - 203

233 for 2

263 - 2 sets of 2 super easy

273 for 2 not bad, smooth - barely putting in effort... I worked up to this set way too quickly! Must be the carbs I consumed helping me. The soup, I made a second soup similar to the one I made last week.

273 for 2 - a little easier than the previous one. The first recording in many months now... Decided it was worth it.

273 for 2 - nice, putting in effort - hard but smooth, quick reps. Listening to Barbarity - The Wish To Bleed. It fucking rocks! ðŸĪ˜ðŸĪŠ On the titular song. There's this part where just the bass plays. So cool!

293 for 1 - PR+10 kgs 😀😀😀 Lovely. Enjoying

Bent over row

100 for 20 - had to take a pause in the middle because my hip extenders were cramping

Back to grooving in the tunnel, playing FO76 - I've been playing a tank build a lot for fun, also I finally launched my first ever nuke not too long ago in there. But today I'm going to make full Unyielding Thorn armor - it used to be overpowered but now it's more of a style thing 😁

VIDEO

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