Thursday, September 28th - Clean, press, 90-98 sets of 8

 28.09.2023

Nice day. Slept okay, woke up early somehow, food above average.

Enjoyed my time, had two mokas with random snacks.

Workout

Warmup - little, some L flys and front rack holds

Clean and press (full clean from hang)

20

50 - 5 cleans first, then 8 presses

70 - same

90 - 1 clean, 8 presses

Overhead press - from the rack

93 for 8 - easy, a little uneven, forgetting how to breathe

95,5 for 8 nice, better

98 for 8 nice, filmed very poorly though 😆

105,5 for 1 very nice and easy

That's about it for tonight. More tomorrow? Perhaps.

RPotD - Torment of Souls during Heidelberg Deathfest at Halle02, Heidelberg, Baden-Württemberg, Germany on 2023-03-18, Photo: Sven Mandel

Checked them out, they are not too bad. Sounds like Dethklok, a-la American MDM. Obviously, I have to note that I disapprove of certain types of provocative imagery, but this did happen - I came across this picture and listened to some of their music, and found it similar to Dethklok.





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