resolution meat breeze

 27.02.2023

Nice day. Not much. Once again, obtained a habit of falling asleep, waking up in the worning, doing some stuff, and then going back to sleep. Very decent breakfast today - decenter than I've had in at least two months, I think. I even got tomato today.

Gave a lesson. Coughing a lot still. Nose hurts. Gonna workout. Bought new coffee. Acidentally got an arabica/robusta mix again 🤣 So silly.

Playing guitar a lot today. Through my new amp, and now I played a variety of stuff through PC. My SQUE strat is comfortable, in a way. I have so many strings. I wanna change some of them. Not sure which ones. I've gotten so used to mega fat strings. I'm not sure which ones I have on my SGs rn. I think both of them have Ernie Ball Mammoths. One is a year old, another - few months. Both in B. I almost started writing a song in B today. Not sure. Maybe anything. I have this jam from october. I wanna use a riff from it. Or is it from september?

Now it's 19:20. I've taken my time again. Thank God I don't feel too bad today. Gonna do some squats, maybe on the slightly heavier side.

19:49 And I'm having my third coffee. Oh well. Curious.

20:38 Finally changed. Just a normal pace, ha ha.

Workout

Warmup - something happened to my foot recently, not sure what. Got stepped on or something.

Squat

2 sets BW

20 - 70 - 100 - 120 for 10

Nice. A little weird - the bar feels super light, but energy runs out much faster than when I was in shape.

Bent over rows

70 - 3 sets of 10, wide grip - wanted a really compound exercise to get my energy storages back. Feels good. Underappreciated exercise.

Drowsy from the lack of energy. Liver feels empty. Running out of water. Measured my BW and realised I'm mostly out of water and glycogen. Reasonable. Can you believe I was 114 at some point this summer? Ha ha.

I'm in the tunnel, man. A shaky old tunnel. Not too bad. Nostalgic at this point already. I gotta play more music. That's when the tunnel starts. Brain changes. More listening, more playing. Different. That's how I'm not suicidal from coffee today. It ain't stimulated. It's fresh. It's real. I'm real and fresh. Brain feels good. Thank God for that.

Can you imagine knowing coffee can make you depressed suicidal and still drinking it? It didn't use to be the case. I just used to get very angry. Pointlessly angry, from all sorts of subconscious realisations. Then it became conscious. Then it got worse. Then music saved. Then it still got worse, he he. Not it's better. It's the season for it to get better. Gather stones, throw stones. He he.

ddd





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