Thirteenth of October, 2022 - Pullups, Doomstick, Jam

 13.10.2022

Had an insanely great sleep. My body felt great. I felt like a child again. All loose and soft. Last time I lifted anything heavy was in september. A bit less ill, but not fully. It's very late now and I gotta workout today as well. And I'll do some rational resoldering on the G310.

Yesterday I got properly high on the caffeine. And today it seems to be the case as well. I got the oak-y tasting coffee. Don't remember the brand. It's cheap. Managed to make it taste better today by letting the water go through it faster.

10 PM. Coffee gave me a tourette's syndrome again... Shaved my face, except for mustache. Feeling better. Less boring. I need my hair back. I guess it mattered to me more than I thought.

Imagine you got an amnesia - i.e. forgot everything, except for basic stuff. What will you do then? Will you continue doing what you were doing? Will it still matter? Does it truly, inherently matter if it depends on information only? Well, I know it can. But a lot of things don't. A lot of things and people need to overexaggerate their importance to stay afloat. Truly meaningful things can't be forgotten - even by amnesia.

I gotta do something and it's very late. Hmm. I know what I'll do.

Workout

Short upper body warmup

Rubber lat pulls

2 sets of 15 - light

1 set of 15 - hard

Pullups

15 - nice, much easier than list time I did pullups (two weeks ago?..) Also I weigh 108 kgs only, so that felt very easy. I deicded to make sure to not overstretch

15 + 3 extra reps - okay

Some more frickin around with the G310. I think the switch is broken, my soldering isn't the problem. The neck pickup also was super weak before the whole order. Thinking of buying different pots and switch.

For a test recorded a small jam with the Doomstick. It's ugly af, well, it's more scarred than ugly, all the neccessary stuff is in place. So, beautiful, but scarred. I already named it the Doomstick. Basic, simple, tough, scarred, awesome, so far only one pickup working.

What else? Now it's 1AM. Glad I managed decent pullups today. Doesn't feel enough, so I'm gonna do a tiny bit more.

Curls

6+6 kg dumbbells - 3 sets of 15 reps

RPotD




Comments

Post a Comment

Popular posts from this blog

October 08-09, Sunday and Monday - Bench, PP, small PR, nice Olympic style Squat

Image
 08.10.2023 Great day, feeling great. Woke up earlier than normal, worked more that usual. Feeling extra energy. The night was cold. I kept seeing dreams about (spoiler) The Emperor from BG3, hehehe 😉 Cause I watched one of his cutscenes, even though I ain't been playing yesterday. Yesterday, I was drained. I was drained on Wednesday, Thursday, Friday and Saturday at night, to a varying degree. Today I feel much more fresh than I have been in a long time. Like, a part of my brain is extra creative. Also, I have been eating rather little - a couple eggs swallowed hastily, a few bananas, a few glasses of milk. Two mokas and one small conventional brew. I'm thinking of doing bench today, and PP + Squat tomorrow. Reasonable? Yes, on the surface it is reasonable. Light-medium-light bench, sets of 5, around 120. 4 sets of 5, maximum velocity, no pauses whatsoever. When you've got the same muscle strength composition as me it sort of feels easier to bench with a pause, and bumpi...
Read more

grain economic flesh

Image
 10.04.2023 Nice day. Not too bad. Sleep - 4/10, nutrition - 6/10. Ran out of coffee, used some of the robusta from the stash. Now having one, fighting the desire to lie down, cause if I lie down I'm just not gonna be able to sleep. Jammed. I figured back in the day I made a lot of these micro-songs that are guitar and bass and midi drums. So, that's one of the things that fuels creativity. You have to save them and listen to them. Then you get something. My old headphones are buzzing a lot. Might be time to buy new ones soon. *** Today's workout is 4 sets of 5 with 77,5 percent. A sixth session in the program which I've been using in defferent variations for everything. So, 77,5% of 150 would be 116. But I'm not perfectly sure if I can do that well in my current shape. So, I might want to get up to 115 starting from a lighter weight. Maybe from 110. Now that I think about it, it's actually quite doable and it's very late. I don't want to hurry. And I do...
Read more

September 14th - Engaging in a variety of hobbies at once, nonchalant grip PR

Image
 14.09.2022 DL plan - 175 for 5, 200 for 5, 210 - 5*5, 200*1 clean single, maybe even overhand. Nice day. Slept very little. Ate a lot before I went to bed, so I had no appetite when I woke up. Tried to call and message some of my clients. Coordination issues. Sometimes people just can't pick a proper time. Understandable. I often think about how humanity evolved to proritise quick decisions over slow, but 100% sure ones. Better be two times faster and 80% sure than two times slower and 99% sure, amirite? He he. Having my second coffee. Or third? Not sure. Can't remember. Today I'm trying to overstuff the moka pot. The taste is awesome, but the brewing process feels dubious. Played guitar a bit. Practicing licks, playing quickly, playing up the neck. I don't gotta play, I gotta write and record lyrics and vocals. I already made a somewhat decent verse. And I have a rough idea for the chorus. I can't believe how much slower my process has become. What is it? Playing ...
Read more