Friday, 1st of June, 2022 - Super light workout, image fascination

 01.07.2022

Nice day. Slept for a couple hours. Worked some. Three repeatable quests. Doing well. Satisfying. Impulsively ordered Burger King. Didn't realise "cheeseburgers" were the small ones. The buns are dry. Slept a few hours. Violently "distracting" dreams. Make my life feel like a dream. Images exploding inside of my head. Absolutely amazing feeling every time I see something stimulating. Unusual realisation. Natural high, he he. You wish you had a brain like mine. Maybe you do, I just like to overexaggerate how I feel. Try to record how you feel next time you feel "good", or "unusual". Then reread it later and wonder if you're crazy 😁 

Having second coffee. I think it's not going to be too detrimental tomorrow. I wish to do DLs tomorrow. Today I'm going to have a nice short session, just accumulating even more energy in prime movers.

Yesterday I grooved really nicely. Recorded a longer part. Remember when I used to record quickly? Those days are coming back again.

Workout - tiny

Squat

5 sets of 15 - bw

Overhead press

Some stick warmup, some 7 kg bar presses

16 kg dumbbell - 5 reps each hand

31 kg dumbbel - 5 reps each hand, trying to do it with acceleration

7 kg bar - 1 set of explosive reps (around ten per set)

Some mild stretching (3 sets, about 20 seconds per arm) of my shoulder and back so my shoulder can move forward and upward more - should be good for both holding and fixing the bar overhead. I used to have a significantly more flexible shoulder. You can see it in my "good moments 2015" video.

Always remind me to drink more water! I gotta do that more! Must not cramp!

I'm playing with Dall-E Mini (also known as Craiyon). CAn't stop generating funny pics. I only wish pics didn't disappear from Blogger over the years. They seem to. Maybe it's cookies issue.

I should traing my abs with heavy weights at some point, I think. I believe it can be useful. TBH I think I'm likely to end up looking like Eddy Hall if I do. Cause I'm not tall enough to do that and not turn into a fucking foundation. The way I phrased it sounds cool though. Maybe it'll be good for my deadlift. I'm eager to get 300 kgs on DL. But I really should work on my squat more. Cause I've not actually increased my max since 2015?.. Yes, that's right. Since 2015. Right now, though, PP is king. Well, maybe I should just try adding heavier squat whenever I can. Maybe tomorrow.

If everything goes well, I'm doing 180 - 2 sets of 12 and maybe 220 and 230 for singles. Should be nice and easy, if God wills. Pray for me!

Random pic of the day - and more


Dall-E Mini random stuff










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