Thursday, June 2nd 2022 - Light day

 02.06.2022

Feels a bit out of reality. Nice day. Woke up after three hours of sleep, worked, ate slept some more. It's getting hotter.

Had 20 grams of coffee over 200 grams of water. The first cups tasted nice.

I tune my guitar and bass too sharp. Sometimes power chords don't sound well because of that. And I pick way too hard. There's isn't such a thing like "too hard". Hard is good, it's espressive. Wanna buy more musical instruments.

I think someone tried to scam ozon (russian amazon) by posting a lot of goods at the prices from two years ago, but they all disappeared. The even powsted a fender standard at a ridiculously low price. And a lot of camera muzzles. They had Dean Spire bass. Very edgy. I wish I could buy one. There's probably some used ones. Maybe I shouldn't buy any more guitars, but a bass instead. Or maybe I should buy a mixer and a set of mics to record my drums better.

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A little tense. The "spring" getting more tense. Worked some more. Felt good. Hanging out with the members of the Order.

We're not going to be working out too hard today. When I make a switch to the powerlifting program I'll still work out on mon/wed/thurs/sat, but thursday will have to become a pure light accesory day, pretty much like it is now.

Workout

Light warmup

Overhead press supersetted with squats

20 kgs - 3 sets of 5

25 - 2 sets of 5

Push press

25 - 3 sets of 5

Drummed nicely for a couple of sets. Keeping up with analog metronome didn't feel as hard today.

Some time later

Curls

6+6 kg dumbbells - 2 sets of 20 - keeping it strict, not letting the forgotten muscles forget work.

Random picture of the day - An adult European Shag with a chick on Staple Island, Farne Islands, Northumberland, England

The European shag or common shag (Gulosus aristotelis) is a species of cormorant. It is the only member of the monotypic genus Gulosus. It breeds around the rocky coasts of western and southern Europe, southwest Asia and north Africa, mainly wintering in its breeding range except for the northernmost birds. In Britain this seabird is usually referred to as simply the shag. The scientific genus name derives from the Latin for glutton. The species name aristotelis commemorates the Greek philosopher Aristotle.

Phalacrocoracidae is a family of approximately 40 species of aquatic birds commonly known as cormorants and shags. Several different classifications of the family have been proposed, but in 2021 the IOC adopted a consensus taxonomy of seven genera. The great cormorant (Phalacrocorax carbo) and the common shag (Gulosus aristotelis) are the only two species of the family commonly encountered in Britain and Ireland and "cormorant" and "shag" appellations have been later assigned to different species in the family somewhat haphazardly.