May 7th, Saturday - Light OHP, bench, squat
07.05.2022
Nice day. Got very little sleep. Did two repeatable quests in the morning. One pupul seems to be improving somehow. Had large breakfast. Lower than average appetite. Slept a bit. Had a slightly strange, but recurring dream. What did I remember? It's rare when you remember dreams well. In short - in my dream I attempted to throw a certain bloodsucker from our house, but he pulled a knife on me, it didn't go well for him. I kept discussing what happened with different people, most agreed with me, one strangely tall woman with a karen-style haircut - it's all just a dream, mind you - verbally attacked me, but was conviced of my righteousness when presented with obvious facts. I couldn't let go of that certain parasite until he turned into a t-shirt in my hands. That's a dream. And the news team arrived, I ventured up to them to present my store, and that's when I woke up. And, one funny fact - I kept saying "pardon my french" whenever I swore in my dream. Kinda just a funny thing. I think I'm too attached to swearing and pretending to be sorry about. I think it makes me cute. Maybe that's all from seeing that funny Thogard stream once. Oh, the great legends of Twitch in the past. Passion, fire, love. It's all in the past! Well, maybe not all.
Cool news - I started recording thew song yesterday. And I saved up my template. One important thing - the song sounded so bad when I recorded the 8-bar parts separately. I think I should make long takes and just, I dunno, put the better parts on top. Cause when there's an audible pause in between parts, even with the guitar hum - it turns me off a lot. In this song's case, anyway. Oh, I'm such a slow musician! My paints, sandpaper and a sloder shall be arriving tomorrow. WSo hyped. The coat on the g310 seems like it's pretty thick, before you can get to the wood. I'm considering just repainting it with some of the old paint on the bottom. Not sure if I'll need a primer in that case.
Presented one of the junior acolyte with his gift for a today - a 7.5 kg medball. It's a lot of fun. Heavier would be more fun, of course, but they'd be harder to throw further/higher.
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I had a small revelation strike my old little brain as I was making another coffee batch.
(First one was 38 grams +9x water, second - 35 grams + 9x water).
Fowls of the air! Of course, it was directed at the apostles, not a simpleton like me. In which aspect of life should we be like the "fowls of the air"? Eh, you know, fowls of the air actually are plenty hardworking. They build nests, fetch a plenty of food for their babies, throw the dead babies from the nest, fight the predators and such. So, in a lot of ways, fowls and people are quite alike. But, you know, I always had this stupid stereotype in my head that i just me be wrong about, just like I was wrong about other things. It's about what I feel. Now I don't wanna tell you anything, ha ha.
You know, ever since I was a child I felt a slight level of confusion. I wanted and I did not want to have a family. My own image of myself just never really aligned with me having a family. It's one of those strange flashy memories that sticks out. But I did want to have a family at some point, and tried quite hard, almost turning into a stalker, ha ha. (Well, the girl that I was madly in love with was my classmate in the university, so I didn't do any stalking beyond the college walls). And when I stalked I professed my love quite poetically and dramatically. It must have looked hilarious. Must have sounded funny. And she did like me a little bit - laughed at my silly jokes quite a plenty, as well many other young lasses. Oh, what I time! I didn't realise a few girls there were actually intersted in me. Not until they started all looking at me in a weird way, as if I rejected them, which I might have done accidentally. I once went to the movies with a group of my fellow students, and one of the girls must have thought something. Poor girls! You never they actually might be interested in boys as well. I never thought that, and when I did I doubted that. Would I be interested in marrying a lady that might much smarter than me? I don't think it would be that problematic.
Filth. Pain. Hate. Other memories. Hate. So much hate. Must... eh... do... eh... nothing. Must calm down. I'm talking about "recent" stuff. How we are influenced by all... this... "natural" stuff. How women assist their men in raping kids. Isn't that funny? A plenty of men force their women to casually kidnap kids, then they rape and kill them, all with a help of their lady. Some women will just do anything for their men. Maybe that's one of the ways hamanity has survived. I say - kill all of them. Those who cannot be human. Of course, it can't be my decision. I am no judge. But if I get a say in this - cleanse the humanity of them. Of those that cannot control themselves. Of those who voluntarily participate in madness. Erase them. Forever.
What's my workout going to be like today? It might involve some fisticuffs, ha ha. Must be ready! Overall, I'm planning to do roughly the same stuff I did on monday.
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Feeling "distracted". Cortisol piling up. Let's take it slower. Let's enjoy what we can. We will feel that. I feel that old "something". Poetical nonsense.
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Workout
One arm press - 16 for 10
Overhead press
40 - 3 sets of 10
Bench press
40 - 60
80 - 3 sets of 15 - making sure to not touch my chest. That feels so much better, to pause 5 cms above chest. If you're arching - then it touches the chest.
Squat - high bar, bouncing with full range of motion
60 - 80 - 100 for 10
Some shoulder and wrist stretches, and two frontal squats with 60 kgs. I think my technique has to be good enough for frontal squat from the rack. I feel very stable.
The weather, once again, has gotten much hotter. Sleeping has become uncomfortable due to temperature. My face mask gets massively sweaty. I wish there wouldn't be a heat wave this year 😂
What else? Jumped around with my brother playing with the medicine ball. Wanna do some more easy stuff. It's possible I'm gonna go for heavy PPs on monday. Feels okay today.
I feel like I feel more fresh that I really am. I speculate I might need "pre-recovery". W3ednesday DLs will be heavy too! And soon I shall start work on my little DIY project.
Random pictures of the day
The Judgement of Paris, 1728, by Noël-Nicolas Coypel. Nationalmuseum, Stockholm, Sweden.jpg
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