Thursday, 27th

 27.01.2022

Strangely nice day. Feeling like I used to when I was a kid. Very unusual feeling. Feeling somewhat happy for not much of a reason.

Had some coffee. Not enjoying it too much. Body tired since yesterday. Still want to have a nice workout today.

Supine lat pullups

2 sets of 15 - not too easy

Bicep curls

6 kg dumbbells - 20 reps

16 kg kettlebell, grip by the body from the sides - 20 reps, seated

32 kg kettlebell - 15 reps - pretty hard, getting a nice pump though

15 more reps - nice and hard, sort of switched ot the underhand grip in the end

Then I was busy. Felt like enough.



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