01.12.2021

Nice day. My sleep has been so much better than before the illness. I guess it's cause of the de-strung CNS.

Had 100 beans of coffee. Still feeling a bit ill.

Overhead press

Warmup

50*10 hard (that's bad, cause it's a tiny weight). Technique if a tiny bit off.

70*5

80 - 3 sets of 5 - easy enough

Random picture of the day - Eisenbahnbrücke im Dorf



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