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23.09.2021

Nice day. Energy = roughly 59/100. CNS a bit stressed, a little too sensitive. Managed to calm it down. Very light breakfast - oats and a small piece of flesh. Then some sugary carbs and tea. I get thirsty at night. But it's better to be thirsty than have to visit the toilet a thousand times. I think I might have visited the toiled more than 30 times one day not too long ago. Was thirsty.

Some guitar plays, discovering new things on the fretboard - mostly exploring the first three strings. I could write a blues song, you know. I think I've improved my fingerstyle playing. Thinking of buying a thumb pick. Thinking of buying a cool guitar. There's a cheap but nice looking Martinez on the market. Should I buy it? Well, considering I just finally splurged on something I wanted to buy for my summer I think I shouldn't buy anything for a while. I'd have to spend over 30% of my immediate budget on it.

Had 80 beans. Then I had a handful more. CNS not too amped. Okay.

Squat - only 10 reps

BW - 1 set

20 - 50 - 70 - 100 - 120 - 140 nice. Knee a bit loose, but okay.

Played drums for three sets. I think I've gotten a little better at quarter note triplets. Or is it 8th? I can check right now. I got Musescore.

Opened Steam instead of Musescore, lol.

It's 8th note triplets - confusing, since there's 12 of them in one bar! Ha ha. Well, the shape of the note doesn't have a fixed meaning.

I got my new Olympic sized dumbbell today. Now I'm about to train with it a tiny bit. It's supposed to weigh 7 kg.

Wrist curls, overhand and underhand - 2 sets of 20 reps, 6 kg dumbbells

One hand, 17 kg dumbbell - undarhand wrist curls, 2 sets of 20 reps - pretty hard, I'm keeping it on the longer range. Two sets felt like enough.

Overhand wrist curls - 27 kg ez barbell - 2 set of 20 reps - actually hard as well.

And that must be it. Something else? Sure.

---

Did a repeatable quest. What will I do tomorrow? Perhaps tomorrow could be a rejuvenation day when I make and post a new video on my channel, telling people about me and catching up on the news. I feel like I should really start using my face for fun and profit. As great as my voice is - face leaves a lasting impression, ha ha.



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