Aug 26

 26.08.2021

Nice day. CNS isn't amped up. A lot of hidden crankiness within my old glands. But overall feeling super calm. I even wished for more days to be so calm - it's like I was a child again. It's like I forgot a lot of things that happened. That's how I felt today when I woke up.

Had sum covfefe. Dug a hole cus my mom axed me 2 do dat. After my second portion of cofffe - ariund 8 o clobnke - felt like lying down. Still though, I gopt uip and wemt dowsteers.

Squat

20*10

70*10

90*10

100*10

120*10 nice and easy, not exhaling - kinda cool in a way

160 for 3 easy

170 for 3 same

Drummed a bit. Nothing too interesting, except for a pattern where hihats go 1 - 2&3&4 and bass drum goes 1& 3e&. There, finally somnething inventive.

Heaved a bush/tree around int eh streets - chokeberry tree, that had to be removed from somehwere, that's ewhat the hole was for. It didn't fit too well, doesn't matter.

Bench press

20*10 painful

40*10 less

70*10 uneven

80*10 okay. Felt like that was enough. I was getting pumped all over, sweating. Keep peeing myself after going to the toiler - it's nothing too private. I've no idea why that's happeing. Maybe it's coffee, maybe it's intra-abdominal pressure, maybe it's somehting else. Don't care too much.

Lat rubber pulls

15 reps both hands

15 reps each hand

15 reps both

Found a lovely band today - listening to em right now, great stuff

Flesh Walrus

Random pic of the day - at the start of the post :D Pelorus River, south of Pelorus Bridge - in New Zealand

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