Still hot

 12.07.2021

Nice day.

Squats

70 - 3 sets of 15

Supersetted with quite some drumming. Learning 1e&2&3e&4& beat on bass drum with double pedal.

EZ bar curls

37*20

47 - 2 sets of 20

Overhand curls

47 - 2 sets of 10 pretty strictly

Some floor supported ring pullups, but energy was low already.

Random pic of the day



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