May 20th - a year of new life, another video - Novel AI!

20.05.2021

Yes. A year ago I had such an awful training session I just simply had to change everything about the way I train and life. Is that an overstatement? Possibly.

Made another video today - probably made a lot of mistakes, most notably missing the text at the start and, possibly, overly loud music?.. Not good. Must work on it and learn. Making a new video tomorrow.

Overhead press

Warmup

90*3

100*3

110 - 4 sets of 2 - nice and easy

117,8 for 1 - feels good, thank God for everyhing.

Squats

10 bodyweight

70*10

90*10

Drummed a tiny bit as well. Feeling mroe confident. Maybe I'll unlock a new double bass technique soon - both heels off the floor. Maybe I need a massive fat ass throne, ha ha. In fact, I'm confident I do. So I'll look for one.

I was supposed to do more stuff, but I got distracted looking at my video's performance and chatting with people in the AI discords. It's not too late RN, so I gotta go and do something.

A great idea for hamburgers when you don't have hamburger buns - just add a lot of flour and eggs into patty meat! Ha ha. So great with sauce, tomatoes and onions.

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After about two hours I still want to work out. It's close to midnight... I guess I'll do curls.

6+6 for 20 reps

20 for 10 each hand. seated - 3 sets - keeping it light.

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Not really a random pic of the day - I used this pic the header of my channel, which now has a shortcut!

https://www.youtube.com/Sparkfinger

And here's the video from today:




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