04.04.2021

Nice day. Didn't make too many mistakes yesterday, so I feel good. Well, I did make mistakes, but they weren't as severe as in the last two weeks. It's really important to preserve your brain biochemistry if you want to be a creative person.

05.02.2021

An even better day. Had some coffee (a lot, but not as much as last monday).

Deadlift

Warmup

200*2 attempt at overhand, did with mixed grip

220*2 mixed

230*3 straps

235*2

240*2 nice and easy

70 - 2 sets of 10 - wide grip

Some drum practice.

About an hour later

Floor supported pullups - slightly shorter range

15

30

Bodyweight squats

20

30

30 more - nice easy pump, if you do it right.

That was it for the day.

Random picture of the day - I've been missing them

Woronora dam in Australia

 

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