April 15th - nothing interesting part 2

 15.04.2021

Nice day. Keeping it light, once again. Played guitar a tiny bit. Decided to not go heavy on overhead press or to play drums.

Overhead press

31 kg dumbell + 32 kg kettlebell

10 reps

15 reps

20 reps - nice, feels easy enough, not too strict, of course.

Bodyweight squats

5 sets of 10

Pushups

2 sets of 20

Lat rubber pulls

2 sets of 15

Ended up drumming a bit after all. This time I set the pedals very close to each other, and found out that I accidentally overtightened the left string again.

Well, in relation to the past before the previous one, I just wanna clarify that I don't feel a negative emotion towards someone that I care about. But there is a lot of pain that's been gathered over the years. So it's hard to resist negative impulses, even when I don't completely agree with them.

Random picture of the day



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