08 feb

 08.02.2021

Nice day. Recovery = not the best.

Overhead press

Warmup

70*5+1 pushpress

80*5+1 pp

90*5+1 pp

100*4 poor technique - my throat started to feel sore every time I entered the garage. I thought the air in the garage must be vile and cold. Then I remembered that I sand on saturday, and calmed down a bit. The arteries in my lobes weren't feeling too swell, however.

100*5 better + 1 pp

Pushpress

110*5

115*5

115*5 last rep - didn't lock out the right elbow completely, so not sure if it counts. My technique is still not very good. I think it was better today.

Thrusters

50 - 4 sets of 5 - felt good

Some bicep curls.

Random picS of the day

https://www.eurobricks.com/forum/index.php?/forums/topic/2871-photo-review-7893-passenger-plane/



An ancient lego set. Inspiring.


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