Sept 02 and 03

 02.09.2020

Nice training session.

Squat
Warmup
100*15
120*15
80*50

Overhead press
50*15
52*15
55*15

Keeping it light, but not really. Didn't have the best endurance today. Had nice super controlled technique on squat, trying to fix my skewing to the right. Flexed my abs a lot on it.

03.09.2020

Floor supported ring pullups
20
20
15+5 actually hard
8 reps with legs raised from sitting on a floor

Right arm barbell cheat curl
40*2
40*5 ended up with sort of a armwrestling technique - statically lifting it off the flow, and curling with my rotator a lot

Some empty bar curls with accent on the left arm.
A lot of high leg kicks for stretching and also trying to do something extra for my abs, I feel like I'm just neglecting them too much.
Also did a lot of general easy stretching, have to remind myself to keep it up.

Been playing guitar and bass, finger still isn't functioning well enough, but it's good.

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