August 31

 31.08.2020

"Tiny bench" press
Warmup
120*3
140*1 nice
140*1
140*3 arched on the lasted one
140*2 same
140 - decided to narrow the grip a bit, pulled my upper right pec once again. Thankfully, it's light
I guess I need to learn to unrack better.

Tried doing JM press with 70, but decided to stop, and then I ran out of allowed time - started too late today. Practiced some drumming, recorded a few bars, I feel like I'm done with my currect project in terms of drums.

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